Stupid question:

I know it's something simple I'm doing wrong but I'm stumped as to how to do it properly.
When wanting to use an repeatable activated ability on a card, as an example Armor of Faith, I double click the card to use it and as a result all of my plains become tapped. What should I do to not have my mana pool filled with all usable mana for that card?
When wanting to use an repeatable activated ability on a card, as an example Armor of Faith, I double click the card to use it and as a result all of my plains become tapped. What should I do to not have my mana pool filled with all usable mana for that card?